The Sweet and Sour Spring Smoothie
Spring is on its way and to celebrate I thought I’d take a look at some seasonal fruits. I came across the popular but also controversial combination of Strawberries and Rhubarb! This combination blends...
Tagged: Fat Free Ice Cream
Cold Vitality Version 2 – How to make a good Smoothie better!
This fantastic smoothie recipe is based on the original Cold Vitality Recipe. The old recipe had a SmoothFuel Nutritional Score of 64. It contained a simple collection of 4 ingredients: Fat Free Ice Cream,...
The Balanced Bulk – A naughty but balanced weight gain smoothie
Sometimes weight gain smoothies have a disproportionate amount of macro nutrients, either they have too many carbohydrates or too many fats. The Balanced Bulk is what other weight gain smoothies want to be. The...
Cold Vitality – A dessert smoothie with a secret twist
See the new updated Cold Vitality Version 2 Recipe! Cold Vitality is as the name suggests a cold smoothie that contains a number of vitamins, antioxidants and polyphenols. The Cold Vitality smoothie can be...
The Kango – It´s a Kiwifruit and a Mango Smoothie
The Kango is a simple kiwifruit and mango smoothie packed full of vitamins and minerals and is incredibly low in fat. This sweet combination of two exotic fruits makes for a tangy smoothie. The...
